Salt sauna therapy utilizes an enclosed environment infused with fine salt particles to promote various health benefits. This creates a microclimate similar to natural salt caves, which has been used for centuries to support respiratory and skin health.

Benefits of salt sauna therapy include:

• Respiratory Health: Salt particles inhaled during the session may reduce inflammation and mucus in the respiratory tract, benefiting conditions like asthma, allergies, and sinus congestion.

• Skin Health: Salt’s natural antibacterial properties can help cleanse and soothe the skin, aiding in conditions such as eczema and psoriasis.

• Stress Reduction: The calming environment promotes relaxation and reduces mental and physical stress.

• Immune Support: Regular use may strengthen the immune system by improving overall respiratory and skin function.

Salt sauna therapy is a gentle, natural approach to wellness that complements recovery from physical strain, injuries, or everyday stress by promoting detoxification, relaxation, and improved bodily function.